New Year, New You

Osman ready to fuel the 'smoothie bike' at New Year New You, Church Street Library, January 2016

The last week of January 2016 saw three New Year New You events – one in each borough: first Westminster, then Kensington & Chelsea, and finally Hammersmith & Fulham.

Hand massages at New Year New You, Church Street Library, January 2016

The first event was at Church Street Library on 25 January, with events such as a power walk round the area, followed by a WAES ceramics session: “Have a go with clay – bring out the inner potter in you!” Riding the ‘smoothie bike’ was a challenge, but with the reward of a smoothie at the end, all generated by your own pedal power. There were opportunities to refresh your mind and body, with eyebrow threading, mini facials, hand massages, aromatherapy and Reiki – all from highly trained professionals. The Monday ESOL group sampled various foods and had a taster session of French with our French club volunteer… C’est bon appetit!

The Monday ESOL group at New Year New You, Church Street Library, January 2016

The afternoon saw yoga for relaxation, Zumba for energy and Street Dance for the young and agile. Throughout the day there were tips on healthy eating from the Stroke Association, Munro Health, Health and Fitness trainers offering blood pressure checks, cholesterol and healthy eating tips, along with Kick-It the stop smoking unit.

Cheryl from Kick It Stop Smoking service at New Year New You, Church Street Library, January 2016

Many of the same organisations attended the events at North Kensington Library two days later and Hammersmith Library at the end of the week, though each also had a local flavour. Each event was really well attended and the customers had a great time:

“Brilliant fun on the smoothie bike – harder than it looks!”

“Felt really relaxed after the facial”

“Great atmosphere”

The library was buzzing all day with customers coming back and forth to sample many different activities throughout the day. Would we do it all again next year? YES we would.

[Michaela]

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One response to “New Year, New You

  1. I liked the volunteer post grad med student from Westminster uni working with the West African Network Development and the community engagement lead from central London clinical commissioning group who introduced their mental wellbeing lead for the reach out campaign. Migrants resource centre were great and Depression Alliance Penfold Hub had a fab volunteer telling everyone about older people’s opportunities just up the road. Health MOT from a nurse Fabio, Kick it shisha campaign with Cheryl GLL and of course calypso legend Alxander D Great singing and playing the guitar with the five a day song in a children’s session followed by MEND the Mytimeactive early years anti obesity initiative with physical activity. Munro health co op delivered first rate alternative therapy sessions. A wealth of free services literally for Church St residents to show we care for our communities and do our best for them at all times.

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