The last week of January 2016 saw three New Year New You events – one in each borough: first Westminster, then Kensington & Chelsea, and finally Hammersmith & Fulham.
The first event was at Church Street Library on 25 January, with events such as a power walk round the area, followed by a WAES ceramics session: “Have a go with clay – bring out the inner potter in you!” Riding the ‘smoothie bike’ was a challenge, but with the reward of a smoothie at the end, all generated by your own pedal power. There were opportunities to refresh your mind and body, with eyebrow threading, mini facials, hand massages, aromatherapy and Reiki – all from highly trained professionals. The Monday ESOL group sampled various foods and had a taster session of French with our French club volunteer… C’est bon appetit!
The afternoon saw yoga for relaxation, Zumba for energy and Street Dance for the young and agile. Throughout the day there were tips on healthy eating from the Stroke Association, Munro Health, Health and Fitness trainers offering blood pressure checks, cholesterol and healthy eating tips, along with Kick-It the stop smoking unit.
Many of the same organisations attended the events at North Kensington Library two days later and Hammersmith Library at the end of the week, though each also had a local flavour. Each event was really well attended and the customers had a great time:
“Brilliant fun on the smoothie bike – harder than it looks!”
“Felt really relaxed after the facial”
The library was buzzing all day with customers coming back and forth to sample many different activities throughout the day. Would we do it all again next year? YES we would.